by Dr. Nisha Chellam | Dec 11, 2016 | Digestion, Doctor's Notes, Health Fun Facts, Heart Health
“Man prefers to believe what he prefers to be true.” —Francis Bacon The diet industry is a 60 billion dollar industry and yet our weight and health care cost keeps rising each year. We have a sea of information and yet feel the conflicting approach to exceptional...
by Dr. Nisha Chellam | Dec 9, 2016 | Doctor's Notes, Healthy Aging
Here is a Rap you can think off when you have a health problem Copyright: <a href=’http://www.123rf.com/profile_abluecup’>abluecup / 123RF Stock Photo</a> Functional Medicine in 5 min Tick Tick Tick My heart is sick I got a pill So I am not so...
by Dr. Nisha Chellam | Dec 5, 2016 | Doctor's Notes, Hormones, Weight Loss
When January comes around it is quite predictable to know the statement my clients would make even before I walk into the room. “I know I have gained a few pounds but you know with the holidays and all.“ It pains me to see the guilt they feel after every holiday...
by Dr. Nisha Chellam | Aug 10, 2015 | Digestion, Doctor's Notes, Nutrition & Food, Videos
Dr. Tom O Bryan is well known for his expertise on gluten and it’s effect on disease processes. This interview is the best I have seen where he cites the best studies which have proven the theory behind gluten sensitivity and it’s impact on inflammation and health....
by Dr. Nisha Chellam | Sep 26, 2014 | Doctor's Notes, Nutrition & Food, Videos
Click Here to see: “5 Benefits to Turmeric, Ayurveda’s Golden Botancial”
by Dr. Nisha Chellam | Jun 10, 2013 | Doctor's Notes, Health Education, Weight Loss
It’s gut-wrenching for me to see a new patient walk into my wellness center who is too far gone for me to help them reverse their pain and ravaged health. Sadly, they’ve allowed too much damage to take place for too long. Oh, yes, I can almost always make them more...
