by Dr. Nisha Chellam | Jun 21, 2018 | Health Education, Pain Management
Pain, swelling, redness, immobility, and heat — these are all common signs of inflammation, and these signals only go skin deep. Chronic inflammation also occurs on the inside of our bodies and can present itself in other ways. When inflammation triggers...
by Dr. Nisha Chellam | Feb 20, 2018 | Adrenal Fatigue, Anti-Aging, Brain Function, Chronic Stress, Depression, Digestion, Health Education, Healthy Aging, Nutrition & Food, Pain Management, Sleep Disorders, Weight Loss
{go to the videos if you learn better by listening} Mary had been to her doctor because she had been losing a lot of hair. She thought it was the stress of having a 7-month-old and a job that was demanding. She had heard that soon after the baby, women generally have...
by Dr. Nisha Chellam | Feb 17, 2018 | Adrenal Fatigue, Brain Function, Chronic Stress, Depression, Doctor's Notes, Fibromyalgia, Heart Health, Nutrition & Food, Pain Management, Sleep Disorders, Weight Loss
Do you know what the thyroid does? ( if you hate reading just go to the Videos ) One of the most common questions I get is how do I know if this is my thyroid? In this article, you will learn what the thyroid really is and how to determine if the problems you...
by Dr. Nisha Chellam | Feb 14, 2017 | Brain Function, Depression, Pain Management
http://www.mindbodygreen.com/0-28745/this-doctor-believes-the-subconscious-can-make-us-sick-heres-why.html In my 22 years of medical experience I have always been fascinated by the trust we have in our doctors. And as I’ve evolved as an internist—one who began...
by Dr. Nisha Chellam | Apr 15, 2014 | Healthy Aging, Pain Management
It goes without saying that arthritis is a painful condition. Today’s blog is about chronic pain due to arthritis. It’s not just the elderly that suffer with this condition. Nerve damage or other existing medical conditions can cause an individual of any age to...
by Dr. Nisha Chellam | Jun 2, 2013 | Pain Management
Chronic pain is a thief! Today, I would like to talk to you about breaking free from chronic pain. There are so many different types of pain that can afflict people, from back pain to headaches, to arthritis, to carpal tunnel and more. Pain can often be the reason why...
