by smart link | Jan 2, 2023 | Anti-Aging, Brain Function, Chronic Stress, Depression, Doctor's Notes, Healthy Aging, Heart Health, Hormones, Inspire / Motivate, Natural Health, Nutrition & Food
The family was waiting for me. It had been an arduous day. I had seen patients in the hospital at 6 am and started my office at 8 am. I had to interrupt my work to go to the elementary school to watch a performance by my daughter, a welcome interruption,...
by Dr. Nisha Chellam | Jul 12, 2021 | Health Education, Hormones
Recent Advances in Infertility Treatment Fertility preservation is a vital yet sensitive topic among women. The advancement in fertility medicine in the last 15 years has been drastic. Earlier restricted to only heterosexual couples, egg freezing has now been...
by Dr. Nisha Chellam | May 18, 2021 | Health Education, Hormones
Most women live decades of their lives away putting up with many physical annoyances such as the discomfort of menstrual cycles, body ache, insomnia, swelling, and anxiety. Yet they continue to function doing what they’re supposed to; pushing themselves through it...
by Dr. Nisha Chellam | Dec 16, 2016 | Health Education, Hormones, Inspire / Motivate, Nutrition & Food
It is that time of year when most people are traveling for the holidays. Whether you’re flying, going on a road trip, going on a cruise, staying in hotels, or going down the street for dinner, during the holidays it is easy to excuse your healthy habits. I’ve done...
by Dr. Nisha Chellam | Dec 5, 2016 | Doctor's Notes, Hormones, Weight Loss
When January comes around it is quite predictable to know the statement my clients would make even before I walk into the room. “I know I have gained a few pounds but you know with the holidays and all.“ It pains me to see the guilt they feel after every holiday...
by Dr. Nisha Chellam | Jan 5, 2016 | Health Education, Hormones
Thyroid is the most misunderstood gland. Over the last 30 years very little has changed in it’s diagnoses and management and yet more and more women are diagnosed with the dysfunction of this gland with very little resolution of symptoms. Why? What does the...
