by Holistic Icon | Dec 16, 2016 | Health Education, Hormones, Inspire / Motivate, Nutrition & Food
It is that time of year when most people are traveling for the holidays. Whether you’re flying, going on a road trip, going on a cruise, staying in hotels, or going down the street for dinner, during the holidays it is easy to excuse your healthy habits. I’ve done...
by Holistic Icon | Jan 5, 2016 | Health Education, Hormones
Thyroid is the most misunderstood gland. Over the last 30 years very little has changed in it’s diagnoses and management and yet more and more women are diagnosed with the dysfunction of this gland with very little resolution of symptoms. Why? What does the...
by Holistic Icon | Oct 2, 2014 | Hormones, Nutrition & Food
You need to know that most of the fault for any failures you might be having comes at the hands of the BIG FIVE STRESS AGENTS: 1. Big Myth – Poor information that continues to fool the public year after year, leading the unaware to poor choices about health, dieting,...
by Holistic Icon | Mar 5, 2014 | Hormones, Weight Loss
Hormonal imbalance is a condition that should be taken very seriously. Today I would like to talk to you about conquering hormonal imbalance with diet and exercise. Many people today experience estrogen dominance problems. This is due to various factors including...
