by Dr. Nisha Chellam | May 9, 2013 | Depression, Doctor's Notes, Videos
https://holisticicon.com/wp-content/uploads/2016/05/40eaeb57-c9ba-4128-8117-83c026aec1f5-powtoon-ezOC8KkkSui.mp4 Click Here to see: “5 Benefits to Turmeric, Ayurveda’s Golden...
by Dr. Nisha Chellam | Mar 22, 2013 | Doctor's Notes
If you’ve been experiencing hormonal problems, it may be due to your thyroid gland. The thyroid is a small, yet important glad in the neck that works to provide proper bodily function. When the thyroid is suppressed, it may manifest in a variety of ways, including...
by Dr. Nisha Chellam | Jan 26, 2012 | Doctor's Notes, Health Education
What Follows is an Example of What an “Adrenal” Patient Will Need to know in Order to lose Weight (Especially Fat). First, let’s take stock. Have you had any of these in your life? Injury, pain, surgery, infection, illness, divorce, financial stress, job...
by Dr. Nisha Chellam | Jan 24, 2012 | Doctor's Notes, Health Education
Many aging myths need to be shattered. Even the impact of genetics on long-term health is now being turned on its head. For example, today we know that genetics only contributes about 3–5% of our longevity. The rest comes from life choices that affect how our genes...
by Dr. Nisha Chellam | Jan 12, 2012 | Doctor's Notes, Health Education
Are You Experiencing Signs of Runaway Stress? Here are most of the common signs of runaway stress. The list is long, but you need to recognize the most common expressions of stress before you understand the importance of doing something about it: You cringe in front...
by Dr. Nisha Chellam | Jan 11, 2012 | Doctor's Notes, Health Education
Step Number One towards Reclaiming Your Health Manage your stress and you’ll dramatically reduce your time on the “conveyor belt.” That’s right. It’s not the passage of calendar years that creates the symptoms of “aging” and deterioration that we see and feel. Rather,...
