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Conquer Inflammation Naturally
Pain, swelling, redness, immobility, and heat -- these are all common signs of inflammation, and these signals only go skin deep. Chronic inflammation also occurs on the inside of our bodies and can present itself in other ways. When inflammation triggers...
The one hormone that prevents weight loss and what you can do about it.
There is no joy in rapid weight loss because the gain is as rapid as the loss if it was forced. Weight loss is a multi billion dollar industry. Now with online programs, and information overload most people are confused. Confusion leads to inaction. Depending on where...
Constipation the 6.5 billion dollar problem: 6 steps to a cheaper solution
Constipation the 6.5 billion dollar problem: 6 steps to a cheaper solution “If there’s one thing to know about the human body; it’s this: the human body has a ringmaster. This ringmaster controls your digestion, your immunity, your brain, your weight, your health and...
Lowering cholesterol is it dangerous?
5 steps to take before you target the cholesterol When you are told something: Is it true? Is it useful? Does it help? There is no bigger controversy today than the cholesterol issue.{Maybe the vaccine issue :)} 1908 was the first time diet was linked to...
What we Focus on Grows: 3 steps to being Healthy, Wealthy and Wise
What we Focus on Grows: 3 steps to being Healthy, Wealthy and Wise The key to success in life is to focus on things we desire not things we fear Once sick always sick The greatest gift is being able to forget, forget the bad things and focus on the good Some Days I...
Hashimoto’s, the silent torture and 5 steps to overcome it
Hashimoto’s, the silent torture and 5 steps to overcome it Without health, life is not life it is only a state if languor and suffering-an image of death Copyright: <a href=’https://www.123rf.com/profile_liakoltyrina'>liakoltyrina / 123RF Stock Photo</a>...
5 Reasons why we are a sick and what we can do about it
5 Reasons why we are sick and what we can do about it A healthy outside starts from the inside. Credits: 123rf 22 years as a practicing physician I have heard the same complaint “Our healthcare system is broken”.82% of our 3.4 trillion dollars in healthcare is spent...
I was told I have Hashimoto’s and there is no treatment what does that mean?
{go to the videos if you learn better by listening} Mary had been to her doctor because she had been losing a lot of hair. She thought it was the stress of having a 7-month-old and a job that was demanding. She had heard that soon after the baby, women...
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