by Dr. Nisha Chellam | Feb 14, 2017 | Brain Function, Depression, Pain Management
http://www.mindbodygreen.com/0-28745/this-doctor-believes-the-subconscious-can-make-us-sick-heres-why.html In my 22 years of medical experience I have always been fascinated by the trust we have in our doctors. And as I’ve evolved as an internist—one who began...
by Dr. Nisha Chellam | Feb 12, 2017 | Adrenal Fatigue, Anti-Aging, Brain Function, Chronic Stress, Depression, Digestion, Doctor's Notes, Inspire / Motivate, Sleep Disorders, Weight Loss
Everyone seems to know what makes them sick. However what is more frightening is the fact how we define sickness. Recently I was speaking with my fitness trainer and she said she asks 2 questions. Do you have any medical issues? Usually...
by Dr. Nisha Chellam | Jan 31, 2017 | Depression, Exercise, Health Education
Pilates As you may be exploring different fitness formats to accomplish your New Year’s exercise intentions, I wanted to share a love of mine, which is Pilates. I didn’t come to practice Pilates until after I moved to Michigan in 2005, at Mid American studio in...
by Dr. Nisha Chellam | Jan 4, 2017 | Anti-Aging, Depression, Digestion, Exercise, Inspire / Motivate, Weight Loss
Holistic ICON Workout Challenge Click Here to see: “5 Benefits to Turmeric, Ayurveda’s Golden Botancial” Today is the day we start our month long challenge to a healthier body and I couldn’t be more pumped for it! Everybody in the office has joined in on...
by Dr. Nisha Chellam | May 9, 2013 | Depression, Doctor's Notes, Videos
https://holisticicon.com/wp-content/uploads/2016/05/40eaeb57-c9ba-4128-8117-83c026aec1f5-powtoon-ezOC8KkkSui.mp4 Click Here to see: “5 Benefits to Turmeric, Ayurveda’s Golden...
