by Dr. Nisha Chellam | Feb 20, 2018 | Adrenal Fatigue, Anti-Aging, Brain Function, Chronic Stress, Depression, Digestion, Health Education, Healthy Aging, Nutrition & Food, Pain Management, Sleep Disorders, Weight Loss
{go to the videos if you learn better by listening} Mary had been to her doctor because she had been losing a lot of hair. She thought it was the stress of having a 7-month-old and a job that was demanding. She had heard that soon after the baby, women generally have...
by Dr. Nisha Chellam | Feb 17, 2018 | Adrenal Fatigue, Brain Function, Chronic Stress, Depression, Doctor's Notes, Fibromyalgia, Heart Health, Nutrition & Food, Pain Management, Sleep Disorders, Weight Loss
Do you know what the thyroid does? ( if you hate reading just go to the Videos ) One of the most common questions I get is how do I know if this is my thyroid? In this article, you will learn what the thyroid really is and how to determine if the problems you...
by Dr. Nisha Chellam | Nov 22, 2017 | Doctor's Notes
We are thrilled to announce that we are hosting our first ever Wellness Retreat at Song of the Morning in Vanderbilt, Michigan! We welcome you to join us in a weekend of detoxifying wellness immersion where we will be surrounded by Michigan’s beautiful spring...
by Dr. Nisha Chellam | Mar 19, 2017 | Anti-Aging, Chronic Stress, Depression, Digestion, Sleep Disorders
Who would have thought a world without antibiotics, sterilized water, antiseptics, hand sanitizers, sewers, and sanitation actually protected us from allergies? 1 in 10 children develop asthma; there are 10 times more incidences of allergy related symptoms and we seek...
by Dr. Nisha Chellam | Mar 13, 2017 | Adrenal Fatigue, Brain Function, Chronic Stress, Doctor's Notes, Fibromyalgia, Healthy Aging, Heart Health, Nutrition & Food, Weight Loss
Have you been intrigued then confused by these headlines The 3 things you need to do to melt belly fat…….. The 5 fat foods you need to lose weight ….. The one fat you need to add to your daily routine….. After years of asking people to follow a...