by Dr. Nisha Chellam | Jan 11, 2012 | Doctor's Notes, Health Education
Step Number One towards Reclaiming Your Health Manage your stress and you’ll dramatically reduce your time on the “conveyor belt.” That’s right. It’s not the passage of calendar years that creates the symptoms of “aging” and deterioration that we see and feel. Rather,...
by Dr. Nisha Chellam | Jan 8, 2012 | Health Fun Facts
– Results from cognitive tests show 30% of 80-year-olds perform as well as young adults. – Your brain is about 2% of your total body weight but uses 20% of your body’s energy. – The energy used by the brain is enough to light a 25 watt bulb....
