by Dr. Nisha Chellam | Jul 12, 2021 | Health Education, Hormones
Recent Advances in Infertility Treatment Fertility preservation is a vital yet sensitive topic among women. The advancement in fertility medicine in the last 15 years has been drastic. Earlier restricted to only heterosexual couples, egg freezing has now been...
by Dr. Nisha Chellam | Jun 30, 2021 | Health Education, Nutrition & Food, Weight Loss
There’s no one diet that fits all. This is why there’s an abundance of various diets out there that deliver different results. The question is—which one is sustainable for you? How can you shift your health? This blog will answer the infamous question—what to eat when...
by Dr. Nisha Chellam | Jun 23, 2021 | Weight Loss
Thanks to the modern sedentary lifestyle, obesity is one of the most common public health issues these days. A common complaint from people these days is unstoppable weight gain. Almost 42.4 percent of adults in America are overweight. From the obese population of the...
by Dr. Nisha Chellam | May 18, 2021 | Health Education, Hormones
Most women live decades of their lives away putting up with many physical annoyances such as the discomfort of menstrual cycles, body ache, insomnia, swelling, and anxiety. Yet they continue to function doing what they’re supposed to; pushing themselves through it...
by Dr. Nisha Chellam | Apr 26, 2021 | Nutrition & Food
When faced with disease, many of us don’t prefer taking medicines. Medicines are an option but they aren’t a long-term solution. So, could you shift the health of your cells by changing your nutrition? In this blog, you will discover just how big of a role...
