by Dr. Nisha Chellam | Sep 26, 2014 | Doctor's Notes, Nutrition & Food, Videos
Click Here to see: “5 Benefits to Turmeric, Ayurveda’s Golden Botancial”
by Dr. Nisha Chellam | Sep 18, 2014 | Adrenal Fatigue, Chronic Stress
If you’ve ever known anyone who has been diagnosed with Chronic Fatigue Syndrome, you know that the disease is characterized by much more than just exhaustion. Chronic Fatigue feels like a never ending attack of the flu in that the body continually aches all over....
by Dr. Nisha Chellam | Sep 10, 2014 | Health Fun Facts
Turn the TV/computer off and go to bed! Getting 5 hours of sleep doubles your chances of heart attack, according to a British study that tracked 10,000 people over an eight-year period. People get less sleep today than they did in the past mainly because of using...