by Dr. Nisha Chellam | Jul 13, 2013 | Brain Function, Healthy Aging
As one ages, it is important to be on guard against common diseases such as dementia. Dementia can literally be translated from its original Latin as meaning “without mind.” Dementia is sort of an umbrella for the many diseases that can affect the brain, such as...
by Dr. Nisha Chellam | Jul 7, 2013 | Heart Health, Nutrition & Food, Weight Loss
Did you know that those who are overweight drastically increase their risk of heart disease? When the body has more weight to carry around, especially if the individual has a serious case of distention in that they have a very protruded abdomen, it forces the heart to...