Because it’s so much more than calories in-calories out! Debunk common myths related to healthy weight loss and learn how to manage your weight with our personalized weight loss and detox programs.
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ONLINE COURSES & WEBINARS
DO NOT DELTE
The first step in rebuilding health is to understand your condition. As our gift to you, we’ve created two informational webinars on insulin resistance and diabetes, the biggest contributing factors of weight gain and other unpleasant symptoms.
Topics Covered Include:
- What is insulin resistance?
- How to detect early
- How to resolve insulin resistance and the importance of doing so
- Why do we develop diabetes?
- The most common symptoms, and how to diagnose early
- The five systematic steps to reverse the disease
DO NOT DELTE
The Weight Loss Mini Course
5 Day Mini Course to transform your knowledge about weight loss
Who is this course for?
If you have spent years struggling to lose weight
If you have had a yo-yo journey and yet gain back all that you lost.
If you have this desire to understand where you might be stuck.
If you are coachable
And really want to plan your weight loss journey for a more permanent loss and mindset for success. This is where you will begin.
- Module 1: Understanding the Problem
- Module 2: Creating an Environment for Success
- Module 3: Physiology of Weight Loss and how to hack it
- Module 4: Emotions and Weight Gain
- Module 5: Putting it all together
The Transformational Intentional Weight loss Course
28 day Weight loss Transformational Process
Get to your Purpose, plan, progress and persevere,
4 Week Online Detox Program
What you’ll get:
- 4 week program to repair and heal the gut, support the liver, and promote detoxification
- Weekly meal plans and recipes provided
- Recorded cooking demos
- Group blood work review
- Learn to eat real, whole food. No calorie counting or starvation – Support your body and mind!
- Supplements are NOT included, please reach out to Marina at email@example.com to order supplements
Reconnect with your mind and body to rebuild the foundation of your health – from the gut, out.
- Week 1
- Your purpose and goals
- Relationship to food
- Week 2
- Nourishment, time to eat, the body
- How to get into ketosis
- Week 3
- The Journey
- Road block and how to overcome
- Week 4
- Putting it all together
- Commitments and Rewards
- Whole Grain Breakfast Porridge
- Crunchy Breakfast Cereal
- Lemon and Greens Lentil Soup
- Miso Mushroom Soup
- Spring Bean Salad
- Veggie Eggless Frittata
- Sweet Potato Chickpea Lunch
- Pear and Leek Soup
- 3 Course Meal in 1 Hour!
- Chickpea Blondies
Smart Fasting For Beginners
When you sign up, you get lifetime access to 3 days of practical steps to initiate fasting in your life.
How to prepare?
Why to prepare?
How to end a fast?
- Prepping for a fast: Therapeutic fasting, is it right for you?
- Day 1 – Entering your Fast: Physical and mental preparation, the last meal, what to anticipate
- Day 2 – Monitoring your Fast: Mindset, focus, environment, safety.
- Day 3 – Completing your Fast: Reflections, what to eat, next steps
With this course you will have the tools to safely enter a fast and receive the mental and physical benefits. This is a step-by-step guide of how to complete a short, therapeutic fast.
So enjoy, plan, implement.
DO NOT DELTE
Transform Your Health in 45 days! - $1500
Lose weight, sleep better, feel great, improve your skin, and get on a path to long-term health. Our group detoxification program provides the support you need to succeed in your weight loss goals and feel better – fast! No skipping meals or counting calories, this program will help you to rebuild the foundation of your health, for sustainable results.
We provide the step-by-step process for you to successfully complete a 45-day detox. All you need to do is show up. You’ve got this, and we’ve got you!
- Physician-grade detox nutraceuticals ( provided to you- $750 value)
- Live support from nutritionist, Marina Shanafelt MS, CNS
- Step by step guidance of rebuilding the gut
- Step by step education on resetting hormones and metabolism
- Clear skin conditions
- Reset metabolism to lose weight
- Improved sleep
- Reduced inflammation and pain
- Step by Step guidance on elimination and addition and the proprietary detoxification process
- Access to online community offering group support, expert guidance and live sessions
work with dr. chellam
DO NOT DELTE
Have you had a long hard journey of health issues including weight gain, insomnia, constipation, infertility, high blood sugar, high cholesterol, fatigue, or other chronic symptoms? Uncover the root cause of your symptoms and finally get the answers you deserve.
Dr. Chellam has partnered with Parsley Health to offer a comprehensive 12-Month program at an affordable price, which includes.
- 5 annual in-depth medical or clinical visits and 5 annual health coach visits
- Access to diagnostic testing for hormones, genetics and more
- Unlimited messaging and support
- Personalized nutrition and lifestyle plans
- Exclusive perks with popular health and wellness brands
- HSA, FSA and out-of-network reimbursement up to 70%
Dr. Chellam will help to uncover the hidden culprits of your symptoms, which may include imbalances, toxins, deficiencies, and/or infections.
During your initial consultation, you’ll uncover the connection between your symptoms and underlying triggers in the body. You’ll leave with the ability to see symptoms through a functional medicine lens and to ask the right questions around health stressors. You can rest assured that you have a team of wellness experts to support you through your health journey!
Dr. Chellam can see you through Telemedicine, from the comfort of your own home, and is licensed in several states, so you don’t have to be a Michigan resident to see Dr. Chellam!
Click below to get started with Dr. Chellam through Parsley Health.
Schedule a 30-Minute Discovery Consultation Call with Dr. Nisha Chellam, M.D. - $50
Not sure what personalized plan is right for you? Not sure where to begin?
Schedule a 30-minute consultation with Dr. Chellam to discuss your current symptoms and receive her recommendation on the next steps you should take to reclaim your health.