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What we Focus on Grows: 3 steps to being Healthy, Wealthy and Wise
What we Focus on Grows: 3 steps to being Healthy, Wealthy and Wise The key to success in life is to focus on things we desire not things we fear Once sick always sick The greatest gift is being able to forget, forget the bad things and focus on the good Some Days I...
Hashimoto’s, the silent torture and 5 steps to overcome it
Hashimoto’s, the silent torture and 5 steps to overcome it Without health, life is not life it is only a state if languor and suffering-an image of death Copyright: <a href=’https://www.123rf.com/profile_liakoltyrina'>liakoltyrina / 123RF Stock Photo</a>...
5 Reasons why we are a sick and what we can do about it
5 Reasons why we are sick and what we can do about it A healthy outside starts from the inside. Credits: 123rf 22 years as a practicing physician I have heard the same complaint “Our healthcare system is broken”.82% of our 3.4 trillion dollars in healthcare is spent...
I was told I have Hashimoto’s and there is no treatment what does that mean?
{go to the videos if you learn better by listening} Mary had been to her doctor because she had been losing a lot of hair. She thought it was the stress of having a 7-month-old and a job that was demanding. She had heard that soon after the baby, women...
How do I know if this is my Thyroid?
Do you know what the thyroid does? ( if you hate reading just go to the Videos ) One of the most common questions I get is how do I know if this is my thyroid? In this article, you will learn what the thyroid really is and how to determine if the problems you...
Want a jump start on true wellness with functional medicine?
We are thrilled to announce that we are hosting our first ever Wellness Retreat at Song of the Morning in Vanderbilt, Michigan! We welcome you to join us in a weekend of detoxifying wellness immersion where we will be surrounded by Michigan's beautiful spring...
Good Gut Good Health
Who would have thought a world without antibiotics, sterilized water, antiseptics, hand sanitizers, sewers, and sanitation actually protected us from allergies? 1 in 10 children develop asthma; there are 10 times more incidences of allergy related symptoms...
Does Fat Flush Fat?
Have you been intrigued then confused by these headlines The 3 things you need to do to melt belly fat........ The 5 fat foods you need to lose weight ..... The one fat you need to add to your daily routine..... After years of asking people to follow a fat...