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Could Your Food Be Making You Tired?

by Dr. Nisha Chellam | Feb 23, 2014 | Nutrition & Food, Sleep Disorders, Weight Loss

If you suffer from fatigue, including Chronic Fatigue, you may wish to examine your diet. Fatty foods, and foods full of sugar and starch can have an adverse effect on the body. Therefore, if you tend to gravitate toward fast food, or often choose red meat, fries,...
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