Dealing with Depression

Have you ever suffered from depression? If so, you’re not alone. The World Health Organization estimates that 350 million people suffer from depression worldwide and that it is a leading cause of disability. Fifteen percent of adults will experience depression at...

Conquer Inflammation Naturally

  Pain, swelling, redness, immobility, and heat — these are all common signs of inflammation, and these signals only go skin deep. Chronic inflammation also occurs on the inside of our bodies and can present itself in other ways. When inflammation triggers...

Lowering cholesterol is it dangerous?

5 steps to take before you target the cholesterol When you are told something: Is it true? Is it useful? Does it help? There is no bigger controversy today than the cholesterol issue.{Maybe the vaccine issue :)} 1908 was the first time diet was linked to...

I was told I have Hashimoto’s and there is no treatment what does that mean?

{go to the videos if you learn better by listening} Mary had been to her doctor because she had been losing a lot of hair. She thought it was the stress of having a 7-month-old and a job that was demanding. She had heard that soon after the baby, women generally have...

How do I know if this is my Thyroid?

Do you know what the thyroid does? ( if you hate reading just go to the Videos ) One of the most common questions I get is how do I know if this is my thyroid?   In this article, you will learn what the thyroid really is and how to determine if the problems you have...
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