by Dr. Nisha Chellam | Aug 28, 2012 | Adrenal Fatigue, Health Education, Weight Loss
Your walnut-sized adrenal glands, which sit on top of your kidneys, cannot distinguish among the various stresses that are present in your life — whether they are physical, mental, or emotional. The adrenals just pump out hormones to counteract stress — any stress!...
by Dr. Nisha Chellam | Aug 17, 2012 | Health Fun Facts
Excessive cleanliness is bad for your health. A little bit of germs helps your body’s immune system. Washing your nose with salt water can help you avoid a lot of allergy symptoms. People who eat at least 5 walnuts a week live on average 7 years longer because walnuts...
