by Dr. Nisha Chellam | Jun 17, 2012 | Health Fun Facts
The summer season is upon us and it’s time to think about preventing dehydration and heat-related illness. Did you know that about 318 Americans die every year of heat-related illnesses, according to the Centers for Disease Control (CMD)? The sad fact is that...
by Dr. Nisha Chellam | Jun 14, 2012 | Nutrition & Food
Stay Cool and LovelyWatermelon is an amazing fruit, which can work wonders for your skin. It acts as a natural moisturizer as well as a toner and keeps the skin cool, glowing and fresh. The Smartest Pick for Losing WeightPacked with vitamins and minerals the...
by Dr. Nisha Chellam | Jun 11, 2012 | Health Fun Facts, Nutrition & Food
Click Here to see: “5 Benefits to Turmeric, Ayurveda’s Golden Botancial”
by Dr. Nisha Chellam | Jun 7, 2012 | Health Fun Facts
When your face blushes, the lining of your stomach turns red, too. It takes about 20 seconds for a red blood cell to circle the whole body. Your ribs move about 5 million times a year, every time you breathe! Your heart rate can rise as much as 30% during a yawn. Your...
by Dr. Nisha Chellam | Jun 3, 2012 | Health Fun Facts
Wearing headphones for an hour increases the bacteria in your ear 700 times. Your ears secrete more earwax when you are afraid than when you aren’t. The skin on your lips is 200 times more sensitive than your fingertips. Pain occurs when sounds are above 130 db....